The perfect way to start your weekend.

White chocolate tasting, scammer warnings - and whether spa treatments do us any good. Our weekly shopping and consumer round up, live from George Street in Altrincham.

Manchester United v Manchester City (12.45pm) and the rest of today's football and rugby.

Natalie-Eve Williams and Michelle Hussey play sounds of your city - past, now and future.

Great company to start your day

Great company through the night and some of our best bits again.