Start your bank holiday with the news stories of the day and a look through the papers.

Wes Butters talks fitness and food on bank holiday Monday.

Looking at the life of Foo Foo Lamar and interviews with Elkie Brooks and Graham Gouldman.

News and music for Irish Mancunians.

Updates Manchester's Jewish community.

Live from The Vigil to mark the end of Manchester Pride 2010.

Evening music and entertainment.

Chilled out music to relax to.

Great company through the night and some of our best bits again.