With everything you need to face the day.
It's not so much lifestyle, more real life.
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It's like Friday afternoon every afternoon. Including Flashback from 4.00pm.
News and sport in the moment.
A look back at the main issues of the week and a preview of a big sporting weekend ahead. Show more
Missed it first time? Here's your chance to hear some of our best bits again with Kriss.
With life lessons, laid back music and the Killer Question.
Hit your sleep button... and relax.
Reloading BBC Manchester's finest moments.
