Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

What do you think is the most distracting thing to drivers? Use of hands-free phones should be banned from vehicles as well as hand-held ones, road safety campaigners say.

Rupal brings you your catch up for the day, and ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

Have your say about Leicester City - call 0116 251 1049 (national rate).

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Paul Robey sits in. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.