Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

Join in the conversation on 0116 251 1049 (national rate).

Rupal brings you your catch up for the day, and ideas on how to spend your spare time.

Ed Stagg sits in with stories from Leicestershire and Rutland with the news after 5pm.

A round-up of the day’s local sport, including Leicestershire County Cricket Club news.

League Cup second round: Carlisle United v Leicester City (7.45pm). Commentary NOT online.

Paul Robey sits in. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.