Music and the latest news, travel and weather.

Set yourself up for the day with Jonathan Lampon.

The UK's 'stiff upper lip' culture could explain why we lag behind in beating cancer. Jim asks 'Have you put off going to see your GP?' Plus Lewis Moody talks about his greatest ever challenge. Show more

Rupal brings you your catch up for the day, and ideas on how to spend your spare time.

Ben brings you surprising stories from Leicestershire and Rutland with the news after 5pm.

All you need to know about the Leicester Tigers.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more

BBC Radio Leicester joins BBC Radio 5 live.