Steve's Daily Bleep features a technique being adopted by some Olympic competitors.
Join Liz Green for the morning's news, views and travel at the heart of West Yorkshire.
Richard Stead
Rich talks dancing - do you dance? Plus X Factor star and Yorkshire lass Lucy Spraggan joins him for a chat.
3 hours
on BBC Radio Leeds
Your news, Your views, Your West Yorkshire with music and more.
Join us for 'The Big Yorkshire Phone In'. The place where you can have your say.
The fun way to round-off your day with Yorkshire's latest news, sport, travel and weather.
Topical sports issues of the day. Show more
Mark Forrest
Quality time with the Grandkids, medical negligence and pet foxes
3 hours
on BBC Radio Leeds
We hear how the man left paralysed after a hip op went wrong has been awarded 2.1 million pounds in damages, the pet fox and get an update on a golden weekend at the Olympics.
Russell Walker brings you late night music and conversation.
BBC Radio Leeds joins BBC Radio 5 live.
