Steve hears how doing just one things can you de-stress and lower your blood pressure.
Liz Green
Richard Stead pulls together a proper Yorkshire A to Z ahead of Yorkshire Day this weekend with your help.
3 hours
on BBC Radio Leeds
Also we have a kick-about with 8 year old Robbie Murray from Bradford City Academy.
Nick Ahad sits in. Your news, Your views, Your West Yorkshire with music and more.
Paying tribute to Sir Peter O'Sullevan with Graham Sharpe from William Hill
Martin Kelner spends an hour in conversation.
The latest news and analysis for West Yorkshire and beyond with sport, travel and weather.
Topical sports issues of the day.
Mark talks about dating and divorce over the age of 50, hears about a new Jack The Ripper museum in London and finds out about a new crisp sandwich cafe in West Yorkshire.
Russell Walker brings you late night news and conversation.
BBC Radio Leeds joins BBC Radio 5 live.
