The early breakfast show with everything you need to know to start your day.

Graham talks to a former Army captain who is taking on his biggest challenge.

Sharon Hartley warms up her vocal chords and prepares for an audition.

Brett sits in and hears about the amazing efforts in the battle to beat breast cancer.

Scott looks back to Wednesday's Championship action and ahead to this weekend.

Garry looks at local democracy in Lancashire and talks to some people who make it work.

Linda McDermott sits in with late night music and conversation.

Join Dotun Adebayo with BBC Radio 5 live.