Graham looks at a new study of children's lunchboxes. Show more

Sally meet those who are putting donating to charity and keeping fit into one effort.

Gilly and Nish meet the players hoping to be in the Women’s walking Football World Cup.

Brett Davison rounds up the day's news and major talking points.

We look back at the career of Sir Stanley Matthews.

Build-up and interviews as we look ahead to tonight's games involving our local teams.

FA Cup third round replay coverage of Blackpool v Reading. Kick-off at 7.45pm. UK only. Show more

Call Allan and have your say on the day's stories. Call 0800 218 2255.

BBC Radio Lancashire joins BBC Radio 5 live.