He's up for it, are you? Graham Liver with everything you need for the day ahead.

Jacquie Jones sits in alongside Brett to put more into your mornings.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Comprehensively rounding up the day's news. Talk about what really matters with Gary.

Our sports team brings you the latest from your club, your county and around the world.

Mark asks how you would react if e-cigarettes were allowed in the workplace plus stories from around the country about stamping out loneliness at Christmas.

Alison is joined by some of the members of one of the biggest choirs in the north west and an "it" girl from the Madchester music scene reminisces about the days of the Hacienda.

BBC Radio Lancashire joins BBC Radio 5 live.