Steve Becker sits in with everything you need for the day ahead.

Brett & Sally will be LIVE in our Radio Theatre from 11 talking to Adoption advisors & people who have already adopted chilren. Call in & have a chat on Darwen Street Blackburn.

With news, events, entertainment, sport, lifestyle and features for the afternoon.

Comprehensively rounding up the day's news. Talk about what really matters with Gary.

Our sports team brings you the latest from your club, your county and around the world.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Alison tests the theory that spending too much time with your feet up can drive you round the bend as we're told unless we have demanding hobbies, we could end up being depressed.

BBC Radio Lancashire joins BBC Radio 5 live.