John Warnett and Maggie Doyle bring you news, travel and weather, plus Kent stories.

Call Jules on the stories that matter to you. Call on 03459 81 11 11.

Pat and Erika take to the air but it's you calling the shots.

Nadiya Hussain, who won last year's Bake Off, pops in to talk about her first kids book.

We head back to Rio for the start of the Paralympics, chat about flags with best-selling author Tim Marshall and hear new research about how safe older drivers really are.

Wine spills, choking on cheesecake, and a green suit; when first dates go wrong.

BBC Radio Kent joins BBC Radio 5 live.