Activity boxes for islanders with dementia & top tips for de-icing in the cold weather!

Your favourite music in Gillham Gold, entertainment news, and have your say after 12pm.

BBC Radio Jersey brings you the lunchtime news and sport.

Out and about around the island - Carrie Cooper with the people and places of Jersey.

A round-up of the day's news, the pint-sized pub quiz, as well as music and conversation.

Why are Brits always baddies in the movies? We visit the best B&B in the WORLD. And hear the problems with being tall.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Jersey joins BBC Radio 5 live.