Today anyone under the age of 14 has to wear a helmet - whilst cycling - as a new law comes into force. But is this enough? And highlights from the ninth Jersey Marathon.

A look at upcoming performances at the Arts Centre, one the creators of TV quiz show QI talks about his new book of facts, Robin Windsor with a Strictly update, and Gillham Gold. Show more

Your chance to quiz the candidates standing in Jersey’s General Election.

Chris Stone brings you the lunchtime news and sport.

Join Sara for topical talk and the people and places of Jersey.

Kevin Pamplin brings you all you need to know at the end of the day.

Mark speaks to a dad who objected to his daughter being taught a book with swearing in it and the pros and cons of cycle helmets as Jersey brings in a law to make them compulsory.

Music, guests and features with Vic Morgan. Call on 08459 222269.

BBC Radio Jersey joins BBC Radio 5 live.