Former Bridlington postmaster Lee Castleton chats to Kofi; a new local app to improve the safety of women at night; language therapist offers free support to local families. Show more

Jericho Keys sits in. Mid-morning conversation, your stories and 1pm's Rewind. Show more

Richard meets the people at the region’s lifeboat stations as the RNLI celebrates 200 years; a Scunthorpe steel jobs protest and what'll happen to Hull's own Banksy art work? Show more

Chris Cooper has the big, local sport stories and interviews. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

John Kane brings you the best in northern soul and Motown music.

Becky Want discusses polyamory and it's day three on The Roadtrip of My Life with Rowetta

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.