The early breakfast show with everything you need to know to start your day.

Why is our area a ‘dental desert’? Grimsby Docks chosen again for location filming, Kofi investigates the best breakfast - hash browns are out but do you add mustard or gravy?

More details of exciting plans for Grimsby’s old Ice Factory, Hull’s Olympic champ Luke Campbell talks about mental health, Rewind. Show more

Entertainment and news of the day: Trans Pennine rail improvements announced.

Xanthe Palmer sits in. Fun and the music you love through the evening.

Cleethorpes-based Alt Rock trio Riverwolf play their debut sessions and rapper Ragz Rhymez performs live tracks in the studio. Plus more breaking new music from Alan and the team.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.