The early breakfast show with everything you need to know to start your day.

We sample allotment life in Hull; local runners prepare for the London Marathon; can rail engineering in Goole attract more young people to the industry?

The theatre company getting worldwide recognition; why is one Hull woman walking a marathon through London at night? Brian McFadden,; Hull City footballer stops a young fan crying. Show more

The latest on further increases in mortgage costs; vintage beach racing in Brid; Hulls’ whaling industry past and Rewind to the chart music of two different years after 1.

Weekend entertainment guide, Peter Levy's week, news updates.

The place to come and talk about your team with Ollie Turner and Pete Smurthwaite. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Super League coverage of Castleford Tigers v Hull KR. Kick-off at 8pm with Richard Stead, Josh Cooke and Andy Kelly. Show more

Russell Walker brings you late night music and conversation.

Local BBC Radio joins BBC Radio 5 live through the night on a weekend.