The early breakfast show with everything you need to know to start your day.

Local businesses hope for more help with energy bills; should the Royal family answer Harry’s accusations? We’re bringing smiles to a school in East Hull.

Should the NHS buy bed space in care homes? Beverley comedian Richard Stott and Rewind to the chart music of two different years after 1. Show more

Fit mums and friends talk about New Year exercise. And why brown hares are thriving in the East Yorkshire countryside. Show more

Tim Steere has the big, local stories including Grimsby in the FA Cup 4th round. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Alan showcases your material in Upload and the issues in "BBC No Filter."

Russell Walker brings you late night music and conversation.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.