The early breakfast show with everything you need to know to start your day.

Morrisons scrap use-by dates on milk – are you happy to sniff your milk? We're brightening up January with Smiles at local schools. E Yorkshire man is Daniel Craig's trainer. Show more

Bridlington Dad raises money for the town's gym club in daughter's memory; Rewind at 12. Show more

Andy brings you entertainment and quizzes through the afternoon, and the news of the day.

Tim Steere hears your views on Hull City's Everton clash and the expected take over. Call 08000 665 959; text 81333 start your message with RH; email humberside.sport@bbc.co.uk.

Alan showcases your material in Upload and the issues in "BBC No Filter."

Russell Walker brings you late night music and conversation.

Join Dotun Adebayo with BBC Radio 5 live.