The early breakfast show with everything you need to know to start your day.

Should police have broken up women's vigil? More help for mental health after lockdown.

An update on Hull's Lagoon project, who do many teenage girls skip exercise?

Rewind 1977 and 1998, Gerard Baker's chef's tips and news of the day from 5.

Rob Staton hosts a Rovers fans' forum ahead of this year's Super League. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Martha showcases your material in Upload and discusses the issues in "BBC No Filter."

Late night conversation.

Join Dotun Adebayo with BBC Radio 5 live.