The early breakfast show with everything you need to know to start your day.

Hull Uni students mass testing, Kofi's no plastic challenge, Owain's new singalong.

Electric car driver talks about making the switch, bargain ideas from the "Coupon Kid."

Rewind to 1993 and 1981, chef's tips from Gerard Baker and news from 5.

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Martha has Upload from 7 and discusses the issues important to you in "BBC No Filter".

Late night conversation.

Join Dotun Adebayo with BBC Radio 5 live.