Duncan Barkes sits in for Jason;.
Kofi's breakfast with a smile - could you bring up a guide dog puppy?
Tree felling in Stallingborough, rugby league worries and 50 years of Thunderbirds.
Rewind to 1972 and 1988, Gerard Baker’s recipe tips, news of the day from 5
The place to come and talk about your team with Matt Dean. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
Matt Dean presents EFL Trophy coverage of Scunthorpe United v Manchester City Under 21s. Kick-off at 7pm. NOT online. Commentator Mike White, summariser Tom Newey. Show more
Award winning Amanda Foster on how she became Britain’s first black stunt woman. Show more
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.
