Why is life expectancy falling? It's pancake day and Radio Humberside's birthday! Text 81333 and start your message with RH, email jp@bbc.co.uk or call 0800 665959.

What’s it like to be a child in care? Hull’s Lucy Beaumont on her new TV series.Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.

Sally brings you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email sally.fairfax@bbc.co.uk or call 08000 665959.

Andy rewinds the hits between 3pm and 4pm and brings you the stories of the day from 5pm. Show more

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

All the build-up and interviews ahead of today's matches involving our local teams.

Coverage of Grimsby Town v Newport County. Kick-off at 7.45pm. NOT online. Show more

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.