Wake up to what's happening with James on your weekday morning. Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.

Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.

Sally brings you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email sally.fairfax@bbc.co.uk or call 08000 665959.

Lizzie Rose sits in to rewind the hits between 3pm and 4pm and the day's stories from 5pm. Show more

The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

Game On: Loren introduces the best bits of her show about local sport and fitness.

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.