Wake up to what's happening with James on your weekday morning. Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.
Fiona Mills sits in to talks about today's big issues. Text 81333 and start your message with RH; email or call 08000 665 959.
Sally brings you afternoon guests, music and entertainment. Text 81333 and start your message with RH; email sally.fairfax@bbc.co.uk or call 08000 665959.
James Hoggarth sits in to rewind the hits and bring you the day's stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
All the build-up and interviews ahead of today's matches involving our local teams.
EFL Cup coverage of Tranmere Rovers v Hull City, Scunthorpe United v Derby County and Grimsby Town v Doncaster Rovers. NOT online. Show more
Russell Walker brings you late night music and conversation.
BBC Radio Humberside joins BBC Radio 5 live.
