Wake up to what's happening with James on your weekday morning. Text 81333 and start your message with RH, email james.piekos@bbc.co.uk or call 0800 665959.
Burnsy talks about today's big issues. Text 81333 and start your message with RH; email burnsy@bbc.co.uk or call 08000 665 959.
Phil tours the region every Friday with guests and stories from this week's location. Text 81333 and start your message with RH; email phil.white@bbc.co.uk or call 08000 665959.
Andy rewinds the hits between 3pm and 4pm and brings you the day's stories from 5pm. Show more
The place to come and talk about your team. Call 08000 665 959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.
WITHERNSEA: Jayne Nendick teams up with Seaside FM for a programme all about her town
Johnny I'Anson sits in. Late night news and conversation to ease you into the weekend.
BBC Radio Humberside joins BBC Radio 5 live.