Lizzie Rose and Fiona Mills standing in for Carl.

Burnsy is at Hull's Fruit Market with Fi Glover from Radio 4 for a national live broadcast of "the Listening Project." Guests include Kofi Smiles and Dr Alec Gill MBE. Show more

Lara King sits in. Live from the BBC Radio Humberside bus across N Lincs and E Yorks. Show more

A round-up of the day's news from Northern Lincolnshire and East Yorkshire including Rewind between 3pm and 4pm.

The place to come and talk about your team. Call Hull 01482 225959; Grimsby 01472 340959; text 81333 and start your message with RH; email humberside.sport@bbc.co.uk.

All the build-up and interviews ahead of today's matches involving our local teams.

Grimsby Town v Derby County (EFL Cup first round), Doncaster Rovers v Hull City (EFL Cup second round) and Middlesbrough v Scunthorpe United (EFL Cup second round). NOT online. Show more

Russell Walker brings you late night music and conversation.

BBC Radio Humberside joins BBC Radio 5 live.