Saturday Breakfast: Carl sets you up for the weekend with news, events and talking points.

Saturday mornng conversation and ideas for the weekend including film and tv reviews

Paul looks at the facts behind the weather.

Challenge Cup: Hull KR v St Helens (2.30pm). Football: MK Dons v Scunthorpe United (3pm).

All the reaction to the day's matches, plus your comments on your team.

Coverage of Grimsby Town v Newport County. Kick-off at 5.15pm.

Alan Raw brings you the the best in unsigned local music.

Join Diana Luke for the sounds of the 1960s on your Saturday night.

BBC Radio Humberside joins BBC Radio 5 live.