Neil sets you up for the weekend with news, events and talking points.
James Hoggarth sits in - music and memories, a film review and guests.
Lunchtime entertainment with Melvyn.
Coverage of Scunthorpe United v Colchester United and Forest Green Rovers v Grimsby Town.
All the reaction to the day's matches, plus your comments on your team.
Super League: Catalan Dragons v Hull KR (5.30pm) and Castleford Tigers v Hull FC (5.45pm).
David is joined by Beryl and Betty to review the week's events.
Put your feet up and have some fun with 1960s music and great guests.
BBC Humberside joins BBC Radio 5 live.