Ruth sets you up for the weekend with news and information, events and talking points.
Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.
Saturday lunchtime entertainment.
Hull City v Ipswich Town, Derby County v Scunthorpe United and Grimsby Town v AFC Barrow.
All the reaction to the day's matches, plus your comments on your team.
BBC Radio Humberside's biggest fans Beryl and Betty review their week with David Reeves.
Including the theme of, 'The One and Only' with contributions from Buddy Holly, Ike and Tina Turner, Ricky Nelson and Clarence 'Frogman' Henry. Show more
Put your feet up and have some fun with 60s music and great guests.
BBC Humberside joins BBC Radio 5 live.
