Ruth sets you up for the weekend with news and information, events and talking points.
Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.
Saturday lunchtime entertainment.
Scunthorpe United v Leeds United, Grimsby Town v Eastbourne and Barnsley v Hull City.
David Reeves presents Rewind on BBC Humberside. He looks back at the week's best bits.
Put your feet up and have some fun with 60s music and great guests.
BBC Humberside joins BBC Radio 5 live.
