Ruth sets you up for the weekend with news and information, events and talking points.
Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.
Scunthorpe United v Doncaster, Leicester City v Hull City and Grimsby Town v Southport.
All the reaction to the day's matches, plus your comments on your team.
BBC Radio Humberside's biggest fans Beryl and Betty review their week with David Reeves.
Henry Ayrton presents some cherished standards from the Great American Songbook. There's part two of a tribute to the late Henry Fuqua. Show more
Put your feet up and have some fun with 60s music and great guests.
BBC Humberside joins BBC Radio 5 live.