Ruth sets you up for the weekend with news and information, events and talking points.
Helen's take on the quirky side of life in East Yorkshire and northern Lincolnshire.
Saturday lunchtime entertainment.
Hits from the Searchers, The Beatles - early influences - and charts from 1950 Show more
Grimsby Town v Luton Town, Hull FC v Leeds Rhinos and Celtic Crusaders v Hull KR.
Put your feet up and have some fun with 60s music and great guests.
BBC Humberside joins BBC Radio 5 live.
