The Hereford family taking part in Countryfile's Ramble for Children in Need. We're on the buses in Wythall and cooking pumpkin soup ahead of Halloween.
Perfect Saturday morning company with laughter, your calls and music.
Cast your mind back to when Football League games on Sundays was a new thing, President Reagan was shot and Nelson Piquet was F1's World Champion. Show more
Coverage of Harlequins v Worcester Warriors (Aviva Premiership), Stockport County v Kidderminster Harriers, Hereford FC v Weymouth (FA Trophy) and Rocester v Worcester City.
The best in country music with Marie Crichton.
BBC Music Introducing in Hereford & Worcester
Andrew Marston introduces Ross Angeles (Ross-on-Wye)
2 hours
on BBC Hereford & Worcester
Unsigned, undiscovered and under-the-radar music recorded at the Worcester Music Festival.
Alex Lester plays your requests alongside his hand-picked tunes. Email alex.lester@bbc.co.uk
BBC Hereford & Worcester joins BBC Radio 5 live.
