Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni at Breakfast
The importance of not being idle and Redditch's scarecrow festival
3 hours on BBC Hereford & Worcester
Why not going for a stroll takes a toll, with special guest Eamonn Holmes. And we help Redditch get set for scarecrows, ahead of this weekend's big festival. Show more
Elliott continues the conversation with your calls.
Can you help out the community narrowboat at risk of sinking into the Salwarpe? And the lessons we can learn from children. Show more
Tammy reminisces with 80s chart stars Modern Romance and ska frontman Buster Bloodvessel. And on a Free Ticket Thursday, win tickets to the latest show in Malvern. Show more
Middle-aged people urged to walk more, net migration drops sharply and we celebrate National Burger Day.
Georgey Spanswick
Unusual hotel requests and 150 years of the shipping forecast
3 hours on BBC Hereford & Worcester
Georgey asks about your unusual hotel requests and celebrates 150 years of the shipping forecast.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.