Nina Das Gupta brings you early morning music and conversation.

Elliott and Toni hear why Herefordians might be better off by becoming Welsh. And the incredible story of the Worcestershire man left for dead after a vicious street attack... Show more

Elliott continues the conversation with your calls.

Malc back - hearing the latest theory on how to stop kids throwing toys out of the pram and screaming on the shop floor! And the team uncover the fashion item sure to sizzle... Show more

Tammy hears from the cast of this all-male adaptation of the Gilbert & Sullivan classic. Top celebrities, theatre, film and great music - including the 'Top Ten From When?'

Patient access to a number of prescriptions could change due to cost-cutting measures. Plus hear about Herefordshire's first farm vending machine.

Joanne Clifton tells Georgey what she's doing after winning Strictly, we discuss giggling at inappropriate moments and talk about why radio's so good (we may be biased).

Late night conversation and great music with Graham Torrington.

BBC Hereford & Worcester joins BBC Radio 5 live.