Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni at Breakfast
Herefordshire's horseman and new kit for coppers
3 hours
on BBC Hereford & Worcester
Elliott and Toni meet the Herefordshire man who's got millions riding on him this weekend. And how police on our streets are to be armed with new gear. Show more
Elliott continues the conversation with your calls.
Malcolm Boyden
Swimming in the nude and Posh's Grand National tips
3 hours
on BBC Hereford & Worcester
Malc learns why it's time to throw away your trunks and bikinis on your next swimming dip. And giddy up! On Grand National eve, hear how Posh's tips stack up against the bookies. Show more
Tammy catches up with the former Radio Luxembourg DJ who has turned his hand to writing. And resident filmie Andrew Nash tells Tammy what's worth a watch this weekend. Show more
The day's news and the people making it, with Kate Justice.
Aviva Premiership coverage of Sale Sharks v Worcester Warriors. Kick-off at 7.45pm.
Colin Young plays soul, funk and disco from the mid 1970s to the early 1980s. Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
