Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni speak to Hereford's greatest Paralympian, the retiring Sascha Kindred. And how up to 15000 Redditch residents could lose free mobility transport. Show more
Elliott continues the conversation with your calls.
Can you really make a Marshmallow Catapult? The team try their hand at DIY kids' science. And Malc speaks to the Worcester teenager who gave up social media for seven days. Show more
The best-selling writer tells Tammy about her brand new book. And the Worcestershire Symphony Orchestra's leader reveals all about their latest concert. Show more
Paedophile jailed for life for 45 sex offences against young boys in England and Thailand. Plus the Worcestershire woman on a mission to promote body confidence.
Georgey Spanswick
The return of Blind Date, older swimwear models and English tapas
3 hours
on BBC Hereford & Worcester
Blind Date's coming back to our screens, Christie Brinkley's posed in her swimwear at the age of 63 and what would be in English tapas.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.
