Nina Das Gupta brings you early morning music and conversation.
Elliott and Toni help a Worcester woman talk to her US sister she didn't know she had. And have you got skeletons in the cupboard? Show more
Elliott continues the conversation with your calls.
Malc meets the Hereford woman training for an epic solo Atlantic row. And get those binoculars out! It's time for the Big Farden Birdwatch... Show more
Resident film buff Andrew Nash tells Tammy about the brand new Trainspotting movie. Plus she meets acclaimed music and TV composer Debbie Wiseman. Show more
The day's news and the people making it.
Georgey Spanswick
It's Feelgood Friday talking kissing, body image and swimming etiquette with David Wilkie.
3 hours on BBC Hereford & Worcester
Kissing in public, the amazing story of a runner coming last in a race whose picture has gone viral and why she's happy plus rules of the swimming baths with David Wilkie.
Colin Young plays soul, funk and disco from the mid 1970s to the early 1980s. Show more
BBC Hereford & Worcester joins BBC Radio 5 live.