Nina Das Gupta brings you early morning music and conversation.
With less than six weeks to go until the start of the Paralympics, we catch up with one of our hopefuls heading to Rio.
Plus summer activities on offer for kids. Show more
Elliott continues the conversation with your calls.
When was the last time you replaced your razor? We ask if we're guilty of continuing to use household items far beyond their shelf life. Show more
Kids on school holidays and fancy a trip out of town? Tammy will chat to the director of the West End, Olivier Award winning new production of Bugsy Malone. Show more
Andrew Easton
First day of the summer holidays and travellers sites
3 hours
on BBC Hereford & Worcester
The best things to do in the two counties throughout the long summer holidays. Plus where's the best place for new travellers sites across Herefordshire?
Mark Forrest
Workplace drugs testing, the speaking clock and delays to Dover
3 hours
on BBC Hereford & Worcester
We hear about the council planning to introduce drugs testing, speak to the voice of the speaking clock and find out why holiday makers have been stuck in 12 hour jams to Dover.
Late night conversation and great music with Graham Torrington.
BBC Hereford & Worcester joins BBC Radio 5 live.
