Mike wakes you up extra early with music, chat and a smile.

Howard Bentham and Toni McDonald with the best start to the day: news, sport and laughter.

Real life in the two counties with news and your stories, calls and music.

Essential afternoons: Local theatre, film and books with great music.

Jonathan Ray sits in with news, sport, weather and the latest travel information.

Charlie Charlton sits in to bring the best of the day's BBC Local Radio together.

Have you have ever saved someone's life? Or has anyone ever saved yours? Supermodel Heidi Klum turned super-hero recently when she saved her young son from drowning.

BBC Hereford & Worcester joins BBC Radio 5 live.