Mike wakes you up extra early with music, chat and a smile.
Andrew Easton sits in alongside Toni McDonald with the best start to the day.
Tony Fisher
Herefordshire cider, Rachel's meat balls and Truffles Deli from Ross
3 hours
on BBC Hereford & Worcester
Truffles Deli in Ross on Wye is named the best in the Midlands in the Olives Et Al awards.
Cider with meat balls - a recipe for success.
Hereford's Polish children enjoy Saturday school.
Essential afternoons: Local theatre, film and books with great music.
Elliott Webb sits in with news, sport, weather and the latest travel information.
BBC Music Introducing in Hereford & Worcester
Andrew Marston introduces Lola Carrick (Worcester)
2 hours
on BBC Hereford & Worcester
Unsigned, undiscovered and under-the-radar music with Andrew Marston.
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more
Gareth Evans sits in. This is when your weekend really starts. Join in on 0370 143 1333. Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
