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Tony Fisher
Tinnitus, salt awareness and a charity cycle ride from Rome
3 hours on BBC Hereford & Worcester
We're on the Lugg Meadows as the Herefordshire Nature Trust is celebrating its 50th anniversary this year.
Rome to Evesham, another day on the cycle route for 11 friends in memory of Matt Brace.
Essential afternoons: Local theatre, film and books with great music.
News, sport, weather and the latest travel information.
Coverage of sport for a Tuesday evening.
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more
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