Latest news on the Six Nations this weekend.

Our local regiment, 2 Mercian, is currently on tour in Afghanistan and we hear from commanding officer Lieutenant Colonel Colin Marks.

There's a new season at Hanbury Hall.

We visit the new library exhibition at Hereford Cathedral.

With Valentines Day next week, love is in the air and not just for humans.

Plus Aqua Aerobics.

Saturday Super Classics returns to the 80s with Tiffany, Toni Basil, Dire Straits and Cliff Richard.

Chart hits from this week in 1993 from Duran Duran, Annie Lennox and Ultravox were back! Show more

• Hereford United v Cheltenham Town
• Tamworth v Kidderminster Harriers
• Boston United v Worcester City Show more

Music to make you turn up the radio.

Alex Ferns who is in 'South Pacific' joins Keith for a 'Musical Extravaganza'.

Is there a song from a musical you haven't heard for ages? Let Keith know and he will do his best to play it.

BBC Hereford & Worcester joins BBC Radio 5 live.