Mike wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
HS2, Long Lartin and Betty Yates murder in Bewdley
3 hours
on BBC Hereford & Worcester
What will HS2 do for us as it speeds through our counties without stopping? And Long Lartin jail has been criticised for "slopping out" prcatices amongst its most vulnerable inmates. Show more
Tony Fisher
Hear the breaking news on the HS2 decision and reaction
3 hours
on BBC Hereford & Worcester
Julie Tyler gets fit for 2012 at Hereford's HALO gym.
How oily fish is good for your brain.
Are you in the market for a new job or a change of career? We hear from researcher MyJobGroup.
Tammy Gooding sits in with afternoons: Local theatre, film and books with great music.
News, sport, weather and the latest travel information.
It's everything 1980s with Mike George.
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
