Howard is joined by Toni McDonald for your best start to the day.
Real life in the two counties.
Local and loving it!
Mike Wyer in for Nathan with news, sport, weather and the latest travel information.
Soul night from 7pm.
Amanda Bowman with the ideal end to your day. To get in touch call 0845 303 9303. Show more
BBC Hereford & Worcester joins BBC Radio 5 Live.