The early breakfast show with everything you need to know to start your day.

The latest breakfast news, sport, weather and travel for Guernsey with Tim.

Isla Blatchford sits in. Enjoying island life with guests, great music and conversation.

Steph brings you afternoon company and a round-up of the day's news.

Emma Gill sits in. The latest music, conversation and fun.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.