The early breakfast show with everything you need to know to start your day.

Nik de Garis sits in. The latest breakfast news, sport, weather and travel for Guernsey.

Steph Watkins sits in. Enjoying island life with guests, great music and conversation.

Darcy brings you afternoon company and a round-up of the day's news.

The best new music and laughs across the Channel Islands with Harry.

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.