The early breakfast show with everything you need to know to start your day.

Jake Wallace sits in. The latest news, sport, weather and travel for Guernsey.

Eliza brings you afternoon company and a round-up of the day's news.

Tadhg Daly chats about his new EP and this week's Track of the Week!

Late night adventures with Shep. Email: shep@bbc.co.uk to join in.

Join Dotun Adebayo with BBC Radio 5 live.